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Fermentation 101 with Kristin Bogdonas
July 8, 2019 @ 2:00 pm - 3:00 pm
$8
Join us on Sunday, July 7 at 2pm for Fermentation 101!
Fermentation is a safe, easy and economical way to preserve food and create probiotic-rich meals and beverages. Join Kristin Bogdonas, nutrition and wellness educator from University of Illinois Extension to learn more about what you need to get started and create a quality product. She will walk you through a sauerkraut demo and ginger ale recipe you can make at home. Additional food/beverage samples and resources will be provided.
Fermentation is a safe, easy and economical way to preserve food and create probiotic-rich meals and beverages. Join Kristin Bogdonas, nutrition and wellness educator from University of Illinois Extension to learn more about what you need to get started and create a quality product. She will walk you through a sauerkraut demo and ginger ale recipe you can make at home. Additional food/beverage samples and resources will be provided.
Tickets are $8